Our Healing Connection
Therapy
Our Services
Individual Psychotherapy & Counseling
We provide individual psychotherapy, counselling and mental health support in English and Turkish for adults in Ontario, Canada.
Together, we can uncover new insights, helping you develop coping strategies that will support you in achieving your goals.
About Our Healing Connection
Perhaps you have been to therapy before or this is your first time exploring.
Either way, welcome!
Our Healing Connection merges passion for psychotherapy with a robust scientific background where our goal is to nurture wellness for all.
We believe counselling and psychotherapy is a process of exploration, collaboration and connection based on your individual needs and goals, and we offer individualized mental health support in English and Turkish.
With expertise in trauma-informed care and a commitment to promoting safety and empowerment, our approach is tailored to your unique needs.
Meet Kumsal
Why choose Our Healing Connection?
At Our Healing Connection,
we focus on three fundamentals of psychotherapy:
the bond, the tasks and the goals.
We work on building our healing connection, helping you identify and reach your wellness & recovery goals by creating a collaborative roadmap and tackling one task at a time to get there.
Deliver client-centred care that respects your autonomy and focuses on empowerment and collaboration
Trained in evidence-based interventions including but not limited to CBT, DBT, EFT, MI, Trauma-informed care, IPT and mindfulness
Experienced at culturally sensitive and
strengths-based care that believes you are the expert in your experience
Create a holistic and customized approach that focuses on your needs and goals, tailoring a unique treatment plan together with you in English or Turkish
Prioritize trauma-informed and anti-oppressive care that allows you to have choice and control over your treatment
Licensed Professional in Ontario, Canada
Registered Social Worker with masters level education, clinical experience and advanced training
Our Approach
We function from a trauma-informed, anti-oppressive, client-centred and strengths-based lens.
In plain words, your safety is the priority. We will work with you at your pace to support you toward your wellness and recovery goals.
How can we support you?
We specialize in several evidence-based approaches including CBT, DBT, EFT, MI and trauma-informed care.
We can provide support in English and Turkish
with a variety of issues and concerns such as;
anxiety
depression or low mood
other mood disorders such as bipolar disorder
stress and burnout
work-related challenges
parenting-related challenges
caregiver burnout
boundaries
emotion regulation
identity issues
relationship conflict
low self-esteem
life transitions (such as immigration, career change, marriage, divorce, having a baby, caregiver responsibilities, death of a loved one)
grief and loss
traumatic experiences
post-traumatic stress disorder (PTSD)
complex trauma
substance use and addiction
substance use disorders
concurrent disorders
Contact Us
We provide a free 15-minute consultation to connect and determine whether we are a good fit. It will also give us a better idea of the issues you are looking for support with and how we can support you.
Are you ready to establish our healing connection? You can also reach out to us from the form below or through our online calendar.
Address
Online individual therapy using a secure platform to connect
for video sessions
