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About OHC
A SAFE SPACE FOR YOU AND YOUR HEALING
“Safety is not the absence of threat; it is the presence of connection.”
– Gabor Mate
Our Philosophy and Approach
Perhaps you have been to therapy before or this is your first time exploring.
Either way, welcome! I am glad that you found your way to our centre.
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At Our Healing Connection (OHC), we believe that counselling and psychotherapy is a process of exploration, collaboration and connection based on your individual needs and goals.
We prioritize safety and empowerment: pillars of the trauma-informed care approach to work with your strengths and resources to support you in overcoming life challenges.
"It takes practice to change our habits of surviving!
Insight is not enough to create lasting change."
-Janina Fisher, world-renowned trauma expert
Our Healing Connection
Story Behind the Name
We, humans, are wired for connection.
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Connection happens in relationships.
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Hurt and trauma also happen in relationships, too.
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Some relationships hold us back, some others heal us.
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Our Healing Connection is conceived from the idea that there are relationships in our lives that help us grow, help us belong and heal.
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As the founder of Our Healing Connection, I have experienced the healing nature of a therapeutic relationship with a therapist which inspired me to become a social worker and therapist as well.
I know what a good therapeutic relationship can help us do and I strive to create a healing connection with my clients.
Therapy is a journey and it helps us to go to the darkest places in our souls, rise to mountains, and overcome the limits that we did not know we could.
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Our Healing Connection is a dream coming true for me and it is here to support you to achieve your full potential and dreams as well.
I am dedicated to supporting my clients in a collaborative and strength-based approach, focusing on building empowerment and resiliency.
Together, we can uncover new insights, helping you develop coping strategies that will support you in achieving your goals.
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Let's create our healing connection!
Contact Us
We provide a free 15-minute consultation to connect and determine whether we are a good fit.
It will also give us a better idea of the types of issues you are looking for support with and how we can support you.
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Are you ready to establish our healing connection? Take the first step and reach out to us
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You can also contact us from the form below.
